Wellness is personal.
Sejour is a resource to educate and progress our community toward a more expansive vision of optimal wellbeing, through an ever-growing selection of specialized practitioners and a network of like-minded individuals.
EXPLORE OUR OFFERINGS
Start your journey to wellness:
Learn
Explore online courses, workshops and coaching options from wellness experts all around the world. Customize your journey to explore on your time and on your terms, with video and audio options, closed captioning, transcripts, and downloadable worksheets.
Heal
Turn to our glossary for thoughtful and natural remedies, recipes and resolutions designed to carry with us through the twists and turns of life. Got something to share? Submit your own healthful and healing tokens and takeaways,here.
Read
The Sejour Journal is an ever growing wellness resource where we dive deeper into all things whole and mindful, covering topics around nutrition, mindset and fitness for everybody. Don’t miss a beat– subscribe to our newsletter to stay in the know.
Discuss
The Sejour Journal is an ever growing wellness resource where we dive deeper into all things whole and mindful, covering topics around nutrition, mindset and fitness for everybody. Don’t miss a beat– subscribe to our newsletter to stay in the know.
Contribute
Are you a practitioner looking to expand your reach? Join our network to connect with the Sejour audience. Apply to become a Sejour practitioner here.
ABOUT OUR FOUNDER
Hi. I'm Jessica.
I founded Sejour after becoming frustrated with the direction modern healthcare has taken. What I see as an essential part of our everyday lives has become a lofty luxury, often exclusive and impenetrable. I aim to change this.
A decade of working as a creative curator, co-founder and producer in fashion, lifestyle and hospitality taught me that my greatest strength is my ability to bring people together and create space in the pursuit of a common vision. Now, as a certified functional medicine health coach, I have carefully crafted this space for our evolving Sejour community– people like you, joining, learning, sharing and growing together to collectively return to a by us for us approach to our health and wellbeing.
Your subscription on Sejour goes toward supporting our incredible network of practitioners working hard to provide expert knowledge created with you in mind. Whether you are 27 or 70, together, we can champion self care as a powerful step in the nurturing of our bodies and our minds. We each have the power to become changemakers within the world of modern wellness, through the small decisions we make each day. With the tools made available here, together, we can evolve to be more aware and equipped members of our own communities, and of the world at large.
I’m so happy to have you with me on this journey. Won’t you stay awhile?