Sleep is not the only active rest you can take

Aging is a youthful act

Meet Lina Bou

One thing you would tell your younger self: I would tell her to be a rebel

The pause is the pursuit

How variety can have a positive impact on your ...

Self Talk

Intuitive Eating

Fresh faced and fancy free

Natural non toxic beauty with Alice Chavanne. It begins within.

Same Difference

Trying to convey those things that literally can not be translated. 

Social Studies

Did you know that stress can make you social?

One step at a time, but when?

Do you remember the Crow from the Aesop fable? I thought of the crow today while having a conversation with myself about perceived progress and reaching goals. Reflecting on how...